I Lost 60 Pounds

“My relationship with food has completely changed! Going through the program at LightHouse Health & Body Makeover has made all the difference. I feel like somebody cares! Mentally and physically, it has been amazing!”
-Marykaye, Salt Lake City, Utah
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Success Stories


I struggled! I tried every diet pill and they only made it worse! Lighthouse Health is the missing link to reaching your weight loss goals!"

-Julieanne
Salt Lake City, Utah

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It's Really Simple


“I Simply Can’t Express How Wonderful It Is To Help My Patients Go From Overweight and Sick, to Fit, Vibrant and Healthy!”

Hi, I’m Dr. Goodman and you can see me above with my wife, Marykaye, who’s lost 60 pounds.

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"Why is Lighthouse so Different?"

One thing that you are probably wondering is this. "Why is losing weight at Lighthouse Health different than the other programs out there?" That's a great question.

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COMPARISON WITH OTHERS
7 Reasons Why You Should Avoid Overeating this Thanksgiving!

7 Reasons Why You Should Avoid Overeating this Thanksgiving!Yes, Thanksgiving is just around the corner. And yes, Thanksgiving—for most people—means feasting until you're stuffed to bursting. However, this year, since you've been working so hard to climb the healthy lifestyle summit, we want to encourage you to avoid holiday overeating at all costs. There's no reason why you...
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Ask Dr. Goodman ¦ How can I stick to my program during the holidays?

Ask Dr. Goodman ¦ How can I stick to my program during the holidays?First off, know that you can always bring your own food to Thanksgiving dinner and/or prepare a dish that both tastes delicious and fits your program. Make sure to cover your plate with healthy choices first, and fill up on those. Concentrate on how these foods make you feel and...
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Healthy Recipe ¦ Curried Butternut Squash Soup!

Healthy Recipe ¦ Curried Butternut Squash Soup!Enjoy this deliciously simple and healthy soup as a starter or appetizer for Thanksgiving Dinner! This recipe is completely gluten and sugar free... you'll find nothing but goodness here!   Ingredients: 2-3 tsp. organic mild gluten-free curry powder 4 cups diced organic butternut squash 2 stalks organic celery, diced 4-6 cups organic veggie broth 1 tbsp....
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